...it's all a part of nutrition. It's also a huge part of why we feel the way we feel.
I'm Aiyana Sykes and I'm here to help you become the hero of your own story!
You may feel overwhelmed with ...your body ...pain ...thousands of nutritional choices and decisions ...maybe even with life overall. I understand how it feels to be frustrated with all the above. Previously diagnosed with Sickle Cell and IBS (Irritable Bowel Syndrome), I learned the hard way just how game-changing nutrition can be. With the health experiences of my children, I dove deep into the world of nutrition and became a Certified Nutrition Coach.
No one should have to feel hopeless when it comes to weight management, pain management, energy and overall happiness. Learning better nutrition can be the key. I'd love to help you get started!
In 60 min weekly sessions, we co-develop your action plan to get you to your health goal(s). Throughout the week, I am your accountability partner: checking progress, providing resources, and encouraging you along the way.
This eight-week program is designed to reduce stress, ease inflammation, and help you gain more energy. It includes bi-weekly 30-minute online sessions as well as support documents, helpful tips and advice.
This six-week in-person group coaching program is designed to give you a jumpstart toward your goals. Group members benefit from each others' questions and experience, while supporting one another.
Natalie N.
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What will your life look like this time next year if you do nothing?
